Every year thousands California women look up "best menopause doctor in California", "hormone replacement therapy (HRT) specialist CA", and "holistic weight loss clinic" because they’re frustrated with intense night sweating, emotional ups and downs, hormonal weight gain, poor concentration, restless nights, and discomfort during intimacy that no one seems to fix. Most doctors simply say "this happens with age deal with it," but that’s outdated advice. You deserve honest guidance and lasting relief. My name is Uzma Khan MD, and at Prime Health MD I’ve spent the last more than a decade helping thousands of women across Northern California, Contra Costa County, San Francisco, Los Angeles, San Diego County, and the entire state of California take back control of their health by using tailored programs rather than guessing games or holistic weight loss clinic cookie-cutter solutions.
Why It’s Important to Know Why Finding the Most Trusted Menopause Health Expert in California Is Essential
When menopause symptoms are left untreated or badly managed, women face increased risks of cardiovascular disease (now the #1 cause of death for women), bone loss, depression, unexplained fat gain, and insulin resistance. A true menopause specialist doesn’t just treat vasomotor symptoms in isolation they look at your hormones, emotional wellbeing, metabolism, sleep quality, stress levels, and lifestyle to create a custom plan that rebuilds your energy and supports your long-term health.
Why Choose a Expert Hormone Balance Specialist Superior?
I am dual board-certified in Psychiatry & Neurology and weight management medicine, an proud recognized member of the NAMS, and the publisher of the scientific article "Mood Disorder or Menopause". I finished my residency training at UCLA-Kern and have been a featured speaker at UCLA professional conferences and APPNA conventions. This powerful combination of advanced psychiatry training and high-level menopause certification allows me to manage the emotional and bodily sides of menopause at the same moment, something very few doctors in the state of California can provide.
Expert-Led HRT Treatment in CA Overseen with Safety Standards
Modern HRT is very different from the 2002 WHI-era studies that scared many women, and when used by an experienced menopause specialist with FDA-approved options (patches, gels, creams, or pellets) at the appropriate low dose and regularly monitored with labs and follow-up, modern HRT is considered safe and often life-changing. For women who begin HRT within 10 years of menopause or before age 60, the balance of benefits to risks is better randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably eliminates hot flashes, helps sleep, improves mood, helps sexual interest, and reduces midlife weight gain. That said, there are risks choice of formulation, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be individualized with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If you’re struggling with severe symptoms, a specialist can design a personalized plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.
At UzmaKhanMD, our hormone replacement therapy (HRT) specialist CA services focus on restoring hormonal balance, improving energy levels, and supporting long-term wellness through personalized, evidence-based treatment plans designed for women experiencing perimenopause or menopause.
Leading Wellness-Based Weight Loss Center for Hormone-Related Weight Gain in Northern California
Menopausal belly fat isn’t about self-control it’s hormonal. As estrogen drops, cortisol rises, blood sugar control worsens, thyroid function slows down, and sleep becomes poor, your body receives powerful storage signals that tell it to protect energy in the belly area. This is exactly why traditional dieting fails during perimenopause and full postmenopause, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a defensive fat storage mode designed to keep you safe during times of internal hormonal change.
At Prime Health MD, we offer two paths so you can decide on what aligns most for you and your body: Holistic Weight Loss (natural, no synthetic appetite suppressants) with personal coaching on food protocols, detox, gut healing, deep sleep restoration, nervous system regulation, and functional exercise that restore metabolic balance, or Medical Weight Loss using medically supervised options such as next-generation GLP-1 therapies when appropriate, backed by advanced labs to ensure you lose fat, not muscle. The majority of women lose substantial weight and maintain results long-term while feeling revitalized instead of exhausted.
Subtle Signs You Are Ready to See a Women’s Hormone Expert in California Right Away!
Come see me if you are experiencing sudden flushing or sleep-disrupting sweats that disrupt your daily life, new anxiety or emotional overwhelm, brain fog or forgetfulness, rapid weight gain despite clean eating and workouts, burning during intercourse or vaginal dryness, hair loss, loss of skin elasticity, or unpredictable bleeding including prolonged cycles. The earlier we restore your body’s balance, the stronger your outcome.
Reasons Why Women Throughout California Trust PrimeHealth MD
We offer longer appointments (60–90 minutes for your initial visit), unlimited follow-ups in our subscription model, fast availability, flexible care options (face-to-face in the East Bay and remote throughout CA), and clear self-pay pricing with zero insurance headaches. Authentic patient results prove our process works.
Are You Ready to Become Your Balanced Self Again?
You don’t have to live with suffering as "just normal." Reserve your appointment today with California’s reliable menopause expert and hormone replacement therapy professional. Phone or Text: (415) 712-8064 or Reserve online at our official site. — Dr. Uzma Khan, MD, Dual Board-Certified Mental Health Specialist & Obesity Medicine Physician, Prime Health MD – California’s Leading Menopause & Holistic Wellness Practice.